Rhythm Exercise

SYNKD Admin

Dec 13, 20231 min read

Flammed Mills & 6-Stroke Rolls | Cellular Practice Method

This exercise is sure to keep you on your toes. Some flams, some double strokes, and some accents combined with changing subdivisions...

SYNKD Admin

Dec 6, 20231 min read

Double Paradiddles & Septupadiddles | Cellular Practice Method

"Septupa-what?!?" Yeah...we might have made that one up. We also made this exercise that, similar to last week's exercise, shifts between tw

SYNKD Admin

Nov 29, 20231 min read

5-Stroke Roll Workout | Cellular Practice Method

We're taking a similar approach to last week's exercise with the sequence variation and maintaining a sticking pattern while changing...

SYNKD Admin

Nov 22, 20231 min read

Inverted Doubles & Swiss Triplets | Cellular Practice Method

This exercise is great if you struggle with Swiss Triplets or are just getting started while also providing a fresh perspective for even...

SYNKD Admin

Sep 13, 20231 min read

Six-Stroke Roll Variations | Cellular Practice Method

It's easy to blend these two different rhythms because of the continuity of sticking. Consider starting out by playing the rhythm with...

SYNKD Admin

Aug 16, 20231 min read

Accents & Diddles | Cellular Practice Method

This exercise is designed to help reinforce the ability to embellish a larger rhythmic pattern.

SYNKD Admin

Jul 19, 20232 min read

Cellular Practice Method: Triplets to Quintuplets

This practice method is designed to develop the ability to move between any two ideas at will. By focusing two ideas at a time...