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SYNKD Admin
Dec 13, 20231 min read
Flammed Mills & 6-Stroke Rolls | Cellular Practice Method
This exercise is sure to keep you on your toes. Some flams, some double strokes, and some accents combined with changing subdivisions...
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SYNKD Admin
Dec 6, 20231 min read
Double Paradiddles & Septupadiddles | Cellular Practice Method
"Septupa-what?!?" Yeah...we might have made that one up. We also made this exercise that, similar to last week's exercise, shifts between tw
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SYNKD Admin
Nov 29, 20231 min read
5-Stroke Roll Workout | Cellular Practice Method
We're taking a similar approach to last week's exercise with the sequence variation and maintaining a sticking pattern while changing...
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SYNKD Admin
Nov 22, 20231 min read
Inverted Doubles & Swiss Triplets | Cellular Practice Method
This exercise is great if you struggle with Swiss Triplets or are just getting started while also providing a fresh perspective for even...
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SYNKD Admin
Sep 13, 20231 min read
Six-Stroke Roll Variations | Cellular Practice Method
It's easy to blend these two different rhythms because of the continuity of sticking. Consider starting out by playing the rhythm with...
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SYNKD Admin
Aug 16, 20231 min read
Accents & Diddles | Cellular Practice Method
This exercise is designed to help reinforce the ability to embellish a larger rhythmic pattern.
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SYNKD Admin
Jul 19, 20232 min read
Cellular Practice Method: Triplets to Quintuplets
This practice method is designed to develop the ability to move between any two ideas at will. By focusing two ideas at a time...
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