This is the first of a three-part series in 3/4 featuring different accent placements for each of the cells. For some of you this will be a

If you're feeling confident with your paradiddles then it's time to kick things up with this exercise featuring accents and flams on the "a"

Changing note rates with simple double-stroke sticking patterns makes for excellent rudimental roll control.

This exercise is sure to keep you on your toes. Some flams, some double strokes, and some accents combined with changing subdivisions...

"Septupa-what?!?" Yeah...we might have made that one up. We also made this exercise that, similar to last week's exercise, shifts between tw

We're taking a similar approach to last week's exercise with the sequence variation and maintaining a sticking pattern while changing...

This exercise is great if you struggle with Swiss Triplets or are just getting started while also providing a fresh perspective for even...

The SYNKD Cellular Method makes for an excellent format to build speed and this triplet + sextuplet exercise is a perfect example of that.

The Pataflafla is a rudiment that lots of people seem to have a love/hate relationship with and many feel the same way about the...

This exercise is designed to develop both hand dexterity and pattern displacement. By shifting the flam taps forward by a sixteenth note, we