SYNKD AdminFeb 62 min readParadiddle Accents Alternative Sequence | Cellular Practice MethodIn this exercise we're maintaining the same cells from last week but switching up the sequence. This helps to further establish comfort with
SYNKD AdminJan 312 min read3 Cell Variations with Paradiddle Accents | Cellular Practice MethodThis is the second part in a series of paradiddle accent exercises with the SYNKD Cellular Method. This exercise introduces the concept of a
SYNKD AdminNov 29, 20231 min read5-Stroke Roll Workout | Cellular Practice MethodWe're taking a similar approach to last week's exercise with the sequence variation and maintaining a sticking pattern while changing...
SYNKD AdminNov 22, 20231 min readInverted Doubles & Swiss Triplets | Cellular Practice MethodThis exercise is great if you struggle with Swiss Triplets or are just getting started while also providing a fresh perspective for even...
SYNKD AdminAug 30, 20231 min readParadiddles & 5-Stroke Rolls | Cellular Practice MethodThis exercise is designed to develop the ability to transition between any two rudiments, regardless of note rate and relationship.