SYNKD AdminJan 312 min read3 Cell Variations with Paradiddle Accents | Cellular Practice MethodThis is the second part in a series of paradiddle accent exercises with the SYNKD Cellular Method. This exercise introduces the concept of a
SYNKD AdminOct 30, 20231 min readPataflaflas & Swiss Triplets | Cellular Practice MethodThe Pataflafla is a rudiment that lots of people seem to have a love/hate relationship with and many feel the same way about the...
SYNKD AdminOct 4, 20231 min readHand Coordination | Cellular Practice MethodThis exercise is designed to get your hands comfortable with overlapping patterns.
SYNKD AdminJul 19, 20232 min readCellular Practice Method: Triplets to QuintupletsThis practice method is designed to develop the ability to move between any two ideas at will. By focusing two ideas at a time...